Creative Movement
Creative movement classes are focused on self expression, community, and accessibility. These classes combine my training in dance and yoga with playful movement exploration.
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Creative movement is intended for those of all ages, movement abilities, and experience level.
Participants in these classes can experience improved confidence, physical strength, and activated creativity and imagination.
Creative movement classes are great in senior living centers, community centers/ organizations, and schools.
If you are interesting in bringing creative movement to your community please reach out using the contact tab.
Creative Movement for People with Parkinson's Disease
Accessible, safe, and intentional creative movement workshops to Parkinson's disease communities in Lexington, Kentucky.
Rooted in research on the role of dopamine in the body of those living with Parkinson's disease (PD). The Creative Movement for Parkinson's disease events expand on traditional medical interventions fostering creativity and storytelling as vehicles of engagement, joy, and growth.